Hi Chris -
How do I put an image in a post?
When I hit the 'insert image' button it does the [ img ] [ /img ] thing, but I don't know what to do from there.
Thanks
Hitting this button

will produce the
BBCode tags you outlined [ img ] [/img ] After that, you need to insert between these tags the URL to where the image is located on the web such as:
[img]http://example.com/image.gif[/img]That means the picture must already be on the internet somewhere.
If you don't already have that image hosted, you could upload it to our image gallery and then use the
GALLERY IMAGE button to include it in your post. Pressing that button walks you through the selection of an image in our galleries to use and plugs in the needed
BBCode to add it to your post/reply.